I believe in a holistic approach to counselling, taking into account the mind, body, and spirit.
My name is Cassaundra, I am a Canadian expat who moved to Germany in 2016. I have been with the Therapy in Reality Team since 2023. I am accredited through the Canadian Counselling and Psychotherapy Association as a Canadian Certified Counsellor (CCC).
I work from an integrative, culturally sensitive, and trauma informed approach. This involves utilizing different theoretical approaches and techniques that best suit my client’s specific needs.
Typically, I use techniques from: CBT, psychodynamic, emotionally-focussed, attachment theory, narrative and existential therapy. Further, I believe in a holistic approach to counselling – taking into account the mind, body, and spirit. This framework seeks to treat the entire individual to encourage healing and growth.
I endeavour to provide a warm, compassionate, open presence, and a safe space for my clients.
I especially enjoy working with issues related to expat life, ADHD, maternal mental health, anxiety/depression, and couples.
Email me: ca********@**************ty.com