What is Counseling?
Counseling is a collaborative partnership between the counselor and the client. Each session is designed to help the client overcome their negative feelings, choices, and attitudes.
Identifying specific ways to cope and implementing new strategies are important tools to learn during therapy sessions.
Our goal as a psychotherapist is to help clients become more aware and encourage them to own their growth and change. Therapy is a safe space to process the areas where you feel stuck and learn ways to address conflicts in your life.
Who is Counseling for?
Individual
Individual therapy is designed for your specific situation and desires. It is geared towards adults, teens, and adolescents.
Group
Group therapy is designed to bring people together with similar struggles in order to gain strength and insight. It focuses on topics such as men’s issues, substance abuse/recovery, and teens.
Couple
Couple therapy is designed to focus on the relational issues that are causing conflicts. It is geared towards marriage, premarital and dating relationships.
